Sportology Plus Podcast | The Science of Load Management and Modern Sports Training with Prof. Dr. Khaled Siam In this special episode of the Sportology Plus podcast, we host a distinguished figure in the field of sports training: Prof. Dr. Khaled Siam—an expert in sports training and load prescription with over 37 years of experience working with prominent clubs and national teams. We discuss the radical shift in the world of sports training, moving from traditional methods based on experience and observation to applied science driven by technology, artificial intelligence, and real-time data analysis. Key topics covered in this episode: The evolution of training sciences and the impact of technology (GPS, tracking devices, and simulation). The fundamental difference between "increasing loads" and "sports load management." How to protect athletes from injuries and ensure sustained high performance. Scientific principles of training planning to achieve peak form and performance during championships. The role of recovery and mental health as essential pillars in modern training programs. 🔔 Don't forget to subscribe to the channel and hit the notification bell to stay updated on the latest podcast episodes and specialized courses in sports science and performance development.
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Sportology Scientific Team
Sportology Scientific Team
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